Paul McCartney's unusual secret
From teen heart throb to keeping his own heart throbbing, the former Beatle has a fitness routine that is paying great dividends. Here’s the 80-year old’s secret.
There aren’t too many octogenarians headlining high profile rock concerts but Sir Paul McCartney isn't your average 80-year-old. The rock legend recently took to the stage at Glastonbury Festival, one of the world’s biggest contemporary music festivals, and in so doing, became the oldest solo act to headline the festival.
Hey Jude and Let it Be were just a few of the classics he threw himself into – appearing energetic, full of stamina, and with the posture of much younger rockers. So what’s the secret to his vitality? While Paul attributes much of his good health to his vegetarian diet, he also believes his workout routine plays a big role, which he shared on a 2020 episode of the SmartLess podcast.
Source: nationalseniors.com.au
